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SYY vs UNFI stock comparison

Sysco Corporation vs UNITED NATURAL FOODS, INC., two Grocery stocks. A side-by-side on valuation, growth, margins, returns, and what each price is betting.

Sysco is the largest US foodservice distributor at $39.9B; United Natural Foods is a $3.1B distributor focused on natural and organic goods for grocery stores. Both move food through the supply chain, but scale and health separate them. Sysco keeps a 2.08% margin and pays a 2.5% dividend, a steady giant. UNFI runs near breakeven on a slight loss, yet throws off a striking 10.68% free cash yield against Sysco's 4.57%, more than double. UNFI trades at just 1.93 times book and carries 1.04 debt-to-equity. Sysco trades at 22.96 times earnings. Sysco is the profitable, dividend-paying leader; United Natural is a lean turnaround generating far more cash than its earnings suggest.

Comparison updated 2026-07-11.

SYY vs UNFI: the numbers

MetricSYYUNFI
Price$83.83$48.78
Market cap$40.3B$3.1B
SectorGroceryGrocery
StageMatureMature
Implied growth (priced in)-3.5%+18.3%
P/E23.2
P/B17.561.91
P/S0.480.10
EV/EBITDA13.012.7
Revenue growth+3.5%-3.2%
Gross margin18.6%13.6%
Operating margin3.0%0.8%
Net margin2.1%-0.1%
Return on equity75.6%-2.4%
Return on assets6.2%-0.5%
Return on invested capital15.2%1.5%
FCF yield4.5%10.8%
Dividend yield2.5%
Debt / equity5.581.04
Current ratio1.331.33
Altman Z (solvency)9.205.04
Piotroski F (quality)7 / 96 / 9
Full SYY report → Full UNFI report →
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The stronger value is highlighted per metric where one is strictly better on that single number; it is not an overall verdict on either company. For informational and research purposes only. Not investment advice. Not a recommendation to buy, sell, or hold any security. boothcheck is not a registered investment adviser. Past performance does not guarantee future results.